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#7daystretch #liveinprana Challenge

August 24, 2015 By Missy Leave a Comment

I’m joining prAna and Sweat Pink for a super fun, #7daystretch #liveinprana challenge – it starts today (Monday, August 24th) and ends at the end of the week (Sunday, August 30th). Join in on the fun – answering daily prompts (see below) – or if you’d prefer to lurk, you can follow along on FitApproach or through the hashtags: #liveinprana #7daystretch #sweatpink!

We’ll be talking about how we (the community) embrace a prAna lifestyle (#liveinprana) and are challenging ourselves to stretch a little deeper, farther and more mindfully for 7 whole days (the #7daystretch). And we’re not just stretching our bodies so you don’t have to be pretzel to join in, we’re also stretching our minds and souls!

prAna

I’d love for you _________ [person] and _________ [person] and _______ [person] to join me for this fun challenge. Complete the fun mad-lib below and let’s get this PARTY started!

We’re nearing the end of August and even though the summer is coming to an end, I’m super excited about the Fall because it is my favorite season.  In fact, my very favorite thing about Fall is picking apples at one of the may apple orchards, awesome running weather, and watching football. I can imagine myself wearing the Marin Pullover Top [item from prAna website] while I watch the Green Bay Packers [activity/verb] because there is nothing better than going for a run on Sunday morning and then watching football all afternoon.

If I had one goal for the Fall, it would be improve my running because I am always striving to grow and get better. To achieve it, I know I will need work closely with my running coach and follow her direction to continue to improve. And of course I want to look great doing it so have the Gabi Legging [item from prAna website] on my wish-list…..

What are you most excited about for Fall?

Join us for the #liveinprana #7daystretch. Here are the daily prompts to get you started!

DAILY PROMPTS!

Monday, August 24: It’s Monday, make sure you get up and stretch ‘dem legs! Show us your favorite quad and / or hamstring stretch(es)! #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: We want to see you JUMP it out. Give us your BEST #jumpjoymonday! #7daystretch #liveinprana #sweatpink @FitApproach @prAna

 

Tuesday, August 25: Backbends. Any backbends. All backbends. #benditlikebackbend Show us how you get bendy! #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: It’s #transformationtuesday y’all, whether you’re bendier than you used to be, more adventurous, or even faster, we want to see! #7daystretch #liveinprana #sweatpink @FitApproach @prAna

 

Wednesday, August 26: It’s our mid-week stretch it out, show us what’s getting you through your hump day? #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: It’s #workoutitwednesday. Show us how you worked it today! #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Thursday, August 27: Show us a #tbt to a time when you stretched outside of your comfort zone. #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: Show us your favorite stretchy pants (shorts work too)  #7daystretch #liveinprana #sweatpink @FitApproach @prAna

 

Friday, August 28: Happy #freefriday y’all! We want to see what  makes you feel the most FREE?  7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: Show us how you are celebrating #forearmfriday! Forearm planks, dolphin pose, forearm stands or maybe just forearms on the table? 😉 #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Saturday, August 29: Saturday side stretch! Show us your fave side stretch(es!) #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: #sunsalutesaturday. Show us how you are saluting the sun today! #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Sunday, August 30: What are your favorite ways to restore your mind, body, & soul? #7daystretch #liveinprana #sweatpink @FitApproach @prAna

Bonus: Show us your favorite zen space. Where do you find peace & tranquility? #7daystretch #liveinprana #sweatpink @FitApproach @prAna #sundayzenday

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Hello! My name is Missy, and I am the blogger behind Getting Fit to Find Myself. I live in the Twin Cities (Minnesota) with my fiancé, Justin, and my dog, Baylee. This blog came out of a want, I wanted a place to talk about how my fitness and weight loss journeys have helped shape who I am today. Read More…

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